Erin Diaz –  CrossFit Changed My Life

Erin Diaz – CrossFit Changed My Life

My name is Erin, I’m 39 years old and CrossFit changed my life. So, I first found CrossFit eight years ago after getting sober from alcohol and quitting smoking. I had picked up some unhealthy eating habits and gained 40 pounds. I knew I needed to make a change,...