Are you looking to “lose weight and get toned.” This is great and now we can take it a step farther and put a number on it. The goal now becomes fat loss and/or muscle gain.
There are a few ways you can measure your progress. Body weight scale, Omron Monitor, Body Fat calipers but nothing beats our Inbody Composition Scanner.
The scan takes less than 1 minute and is non-invasive.
You get a full print out of everything your body is composed of. (Look to the right here——>)
Spend 15 minutes with a Coach to discuss your results and leave with a plan of action.
Available for Non-Members as well.
One scan + interpretation is $30.
Knowledge can be powerful if you use it to make informed decisions that support your goals. Schedule your InBody Scan today to effortlessly and intelligently track the progress of your results using reliable information.
“Wreck Room CrossFit is filled with a group of supporting members and coaches. Everyone that comes in feels welcomed right away. Whether you are a beginner or experienced CrossFitter, they will cater to your needs. This gym focuses on your goals as an individual, from needing help with nutrition or wanting to train for a half marathon, Wreck Room will get you there!”
– Magan S.