Get Private 1-on-1 training so that you are the focus and no one else

with the best Personal Trainer in Glen Burnie!

Do you struggle to find the “right” Personal Trainer and
Exercise Program for you?

  • Are you running out of breath doing normal tasks like walking up stairs or playing with your kids?
  • Are you going to the gym but get bored when you’re there because you do the same exercises every time?
  • Would you feel more motivated if you worked out with a Coach privately?
  • Do you want to look and feel better for you and your significant other?
  • Do you want results as fast as possible?
  • Do you want a Personal Trainer who is professional, stays focused on ONLY you, and works with you for the whole time you pay for?

The problem is there is so much mixed information. It’s confusing and you can feel overwhelmed.

Your personal trainer in Glen Burnie, MD will help you every step of the way!

Read what folks have to say about 1-on-1 training
at Glen Burnie Fitness and Nutrition!

Our 3 Step 1-on-1 Training Process


Click any one of the of the “GET YOUR FREE INTRO” buttons to set up a day and time to come in.  We will reach out to you right away to see if you just want to come look around and chat or try a free mini 1-1 workout.


Meet with one of our Coaches to create a workout schedule that works for you. We talk about workout times and days per week that fit your busy schedule.


Finally, transform your body & mind with the ongoing support and accountability of your private personal trainer.

Interested in our 1-on-1 Personal Training?
Fill out the form below to request pricing info!

How our Personal Trainers in Glen Burnie Can Help You

  • Workouts customized to your current fitness levels
  • Constant variety in your CrossFit training sessions so you never get bored
  • Workouts that will help you build strength, improve flexibility and burn unwanted fat.
  • Receive a Customized Nutrition Plan Made Just For You
  • Receive Tons of Healthy Recipes and Meal Ideas

7-Day Trial