GET BACK TO FEELING FIT AND HEALTHY

WITH THE BEST CROSSFIT GYM IN GLEN BURNIE

Join the hundreds of other people who wanted motivation, accountability, and a workout plan to reach their goals.

CROSSFIT

Workouts combining gymnastics, weightlifting, & metabolic conditioning in varying degrees and durations to create unparalleled results.

PERSONAL TRAINING

Our personal training sessions are the most effective and efficient way to achieve your personal fitness goals.

NUTRITION

Get healthy with a sustainable & simple nutrition plan with no restrictions.

Do you struggle to find the “right” CrossFit gym and nutrition plan near you?

Welcome to fitness at its finest. We are the #1 gym near Glen Burnie, MD. Trying to figure out what we are all about? We get it! It can be a little scary or confusing.

Built on Community

We make sure that every single person that joins our family feels welcomed and leaves every workout feeling more confident in their bodies than ever before.

Transform Your Life

Our team will help you stay accountable and implement the strategies that will help you achieve your health and fitness goals.

Professional Coaches

We provide the perfect combination of coaching and accountability, allowing you to focus on what matters most. Our expert coaches will ensure your workouts are safe and effective.

Build Lasting Habits

Nothing builds habit like success. At GBFN you have a group to workout with so you will be more motivated to push harder than you would on your own which means you will see results quick.

How a CrossFit Trainer and Nutrition Coach Can Help You

What Our Members Say

With 96 5-star Google reviews and 68 5-star Facebook reviews, you can’t go wrong with your decision to start at Glen Burnie Fitness and Nutrition, the Best Gym in Glen Burnie!

Do you struggle to find the “right” CrossFit gym and nutrition plan near you?

The problem is there is so much mixed information. It’s confusing and you can feel overwhelmed. Your CrossFit Trainer and Nutrition Coach will help you avoid the pitfalls!

Our 3 Step CrossFit Training & Nutrition Coaching Process

We provide everything you need to achieve a healthier lifestyle. Heres how it works.

BOOK A FREE INTRO SESSION

Click any one of the of the “GET STARTED” buttons to set up a day and time to come in. We will reach out to you right away to see if you just want to come look around and chat or join the group for a free trial workout.

CREATE YOUR CUSTOM PLAN

Meet with one of our Coaches to see where you are with working out and nutrition.  Our goal is to learn about you so we can meet you where you’re at, figuring out what’s next on your journey, and create a plan to get you there.

GET AMAZING RESULTS FAST

Finally get the results you’ve been trying for with the ongoing support and accountability from your Coaches and community of other members.

Where to Find Us

180 Penrod Court suite d
Glen Burnie, Maryland 21061
(443) 422-2779

Hours

Monday – 5:30AM–7PM

Tuesday – 5:30AM–7PM

Wednesday – 5:30AM–7PM

Thursday – 5:30AM–7PM

Friday – 5:30AM–6PM

Saturday – 8AM–11AM

Sunday – 9:30–10:30AM

OUR EXPERTS DISCUSS FITNESS & NUTRITION

Speed And Agility Training For Teens and Kids

Introduction In a world where weightlifting is the predominant type of exercise, some physical properties of the human musculature are often ignored. This leads many

Guide to Full Body CrossFit & HIIT Training

Guide to Full Body CrossFit & HIIT Training

Introduction If you’ve been in the game of training for some time, or are relatively new and are just gathering information, you probably know that

Guide to Using Protein Supplements for CrossFit Workouts

Guide to Using Protein Supplements for CrossFit Workouts

Introduction When it comes to working out supplements are one of the most popular topics of discussion and protein supplements are at the top of

The Best Gear For CrossFit

The Best Gear For CrossFit

There is a lot of gear out there that can really help your workout performance and/or just make certain movements more comfortable overall.  You’ve likely

Weight Training Guide For Beginners

Weight Training Guide For Beginners

Weight training has been the object of attention ever since the early 20th century and has become recognized for its ability to change the body

Ultimate Guide for Hiring a CrossFit Coach or Personal Trainer

Ultimate Guide for Hiring a CrossFit Coach or Personal Trainer

Introduction Hiring a trainer or coach is a GREAT way to fast-track your progress to get the results you’re looking for safely, quickly and more

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