Join the hundreds of other people who wanted motivation, accountability, and a workout plan to reach their goals.


Workouts combining gymnastics, weightlifting, & metabolic conditioning in varying degrees and durations to create unparalleled results.


Our personal training sessions are the most effective and efficient way to achieve your personal fitness goals.


Get healthy with a sustainable & simple nutrition plan with no restrictions.

Do you struggle to find the “right” CrossFit gym and nutrition plan near you?

Welcome to fitness at its finest. We are the #1 gym near Glen Burnie, MD. Trying to figure out what we are all about? We get it! It can be a little scary or confusing.

Built on Community

We make sure that every single person that joins our family feels welcomed and leaves every workout feeling more confident in their bodies than ever before.

Transform Your Life

Our team will help you stay accountable and implement the strategies that will help you achieve your health and fitness goals.

Professional Coaches

We provide the perfect combination of coaching and accountability, allowing you to focus on what matters most. Our expert coaches will ensure your workouts are safe and effective.

Build Lasting Habits

Nothing builds habit like success. At GBFN you have a group to workout with so you will be more motivated to push harder than you would on your own which means you will see results quick.

How a CrossFit Trainer and Nutrition Coach Can Help You

What Our Members Say

With 96 5-star Google reviews and 68 5-star Facebook reviews, you can’t go wrong with your decision to start at Glen Burnie Fitness and Nutrition, the Best Gym in Glen Burnie!

Do you struggle to find the “right” CrossFit gym and nutrition plan near you?

The problem is there is so much mixed information. It’s confusing and you can feel overwhelmed. Your CrossFit Trainer and Nutrition Coach will help you avoid the pitfalls!

Our 3 Step CrossFit Training & Nutrition Coaching Process

We provide everything you need to achieve a healthier lifestyle. Heres how it works.


Click any one of the of the “GET STARTED” buttons to set up a day and time to come in. We will reach out to you right away to see if you just want to come look around and chat or join the group for a free trial workout.


Meet with one of our Coaches to see where you are with working out and nutrition.  Our goal is to learn about you so we can meet you where you’re at, figuring out what’s next on your journey, and create a plan to get you there.


Finally get the results you’ve been trying for with the ongoing support and accountability from your Coaches and community of other members.

Where to Find Us

180 Penrod Court suite d
Glen Burnie, Maryland 21061
(443) 422-2779


Monday – 5:30AM–7PM

Tuesday – 5:30AM–7PM

Wednesday – 5:30AM–7PM

Thursday – 5:30AM–7PM

Friday – 5:30AM–6PM

Saturday – 8AM–11AM

Sunday – 9:30–10:30AM


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Guide to Full Body CrossFit & HIIT Training

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