SUCCESS STORIES

Jen Wheeler – Ready To Start Feeling Better?

Jen Wheeler – Ready To Start Feeling Better?

I'm Jennifer Wheeler, and I am 62, and have been Glen Burnie CrossFit / Wreck Room CrossFit for 10 months now. I started CrossFit last summer when I was looking for a different type of exercise option and this came available. When I ran into Butch, I Knew nothing...

Gale Schneck – Are you feeling the effects of aging?

Gale Schneck – Are you feeling the effects of aging?

Hi, everybody, my name's Gale Schneck and, I am going to be 65 years old in July. I’ve also been a member of Wreck Room CrossFit in Glen Burnie for the last 5 years. And, this is something I wasn't sure I wanted to do, but I had a daughter who was doing it, and she...

Erin Diaz –  CrossFit Changed My Life

Erin Diaz – CrossFit Changed My Life

My name is Erin, I'm 39 years old and CrossFit changed my life. So, I first found CrossFit eight years ago after getting sober from alcohol and quitting smoking. I had picked up some unhealthy eating habits and gained 40 pounds. I knew I needed to make a change, but I...

Amber DeStefano – Lifetime CrossFitter After 1 Workout

Amber DeStefano – Lifetime CrossFitter After 1 Workout

I am Amber. I am a 34-year-old stay-at-home mom. I have been at Wreck Room  CrossFit in Glen Burnie, MD now for probably three months. I started CrossFit because I was really bored at the gym. I've always been a gym goer. I was getting super bored, super lazy, not...

Miles LeBlanc – Done Being Bored At The Gym

Miles LeBlanc – Done Being Bored At The Gym

I'm Miles and I've been at Wreck Room CrossFit for 10 months now, and I'm 21 years old. I've always had an on and off relationship with the gym. One moment I was there every day, and the next I couldn't even push myself to get off to work. I always had an interest in...

Sarah Greaney – Lose 13 lbs In One Month Doing CrossFit

Sarah Greaney – Lose 13 lbs In One Month Doing CrossFit

My name is Sarah and I just home from one of those CrossFit workouts I've been doing here in Glen Burnie. I am tired, but I am very satisfied. I've been doing it for about a month now. I joined because I wanted to get strong again. And in the past month, I have lost...

Andrea Tompkins – Never Too Old For CrossFit

Andrea Tompkins – Never Too Old For CrossFit

I'm Andrea and I'm here at the home of Wreck Room CrossFit in Glen Burnie, MD. I was a long-distance runner for 40 years, and one day, I woke up and I just wasn't interested in the run anymore. I just needed something new to my daily routine of working out. I needed...

Matt Decker – When Regular Gyms and Kickboxing Doesn’t Get Results

Matt Decker – When Regular Gyms and Kickboxing Doesn’t Get Results

I'm Matt Decker and I'm 18 years old. I started at Wreck Room CrossFit in Glen Burnie because I was tired of going to your regular gym and just doing the same stuff every day. I also started CrossFit because I had originally done personal training or a kickboxing...

Toni Carlson – Not Bored At The Gym Anymore

Toni Carlson – Not Bored At The Gym Anymore

My name is Toni Carlson and I am 36 years old. I have been at Wreck Room Crossfit in Glen Burnie for about two months now. Anyway so, in my previous gym I was getting bored. The classes were the same, so I was getting burnt out, so this was a good change of pace....

Chris Shepard – Get Quick Results With CrossFit

Chris Shepard – Get Quick Results With CrossFit

My name is Chris and I started CrossFit about a month ago at the Wreck Room CrossFit Box in Glen Burnie, Maryland. My wife had attended a session there and loved it, so I decided to get off the couch and join her. I had always been a fan of the CrossFit games, but...

Suz Hudd – Leading The Way at 45

Suz Hudd – Leading The Way at 45

My name is Suz and I wanna talk to you about what my why's are for CrossFit. So, I've been at Wreck Room CrossFit in Glen Burnie for three and a half years and prior to that running was my only source of exercise, anywhere from 5Ks to full marathons. And as much as I...

Andy Corn: Nutrition was the game changer

Andy Corn: Nutrition was the game changer

I had been doing CrossFit here for almost two years before going on a Wreck Room Nutrition Program.  The reason I finally decided to dial in and go on a custom plan was because I wanted to perform my best at the battle of the Vikings competition. Also wanted to reduce...

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